Ethnic groups:
Arab 95%, Armenian 4%, other 1%
note: many Christian Lebanese do not identify themselves as Arab but rather as descendants of the ancient Canaanites and prefer to be called Phoenicians.

Bills, debt, traffic, jobs, deadlines, family…the list goes on and they are all major contributors to our stress in today’s fast-paced world.
I read somewhere once…or perhaps someone told me, “Stress is a lot like a rocking chair, it will keep you occupied but it won’t get you anywhere.” That saying has stuck with me for a long time and it is so true.